Wednesday, December 31, 2014

Loose vs. Tight: The Skinny on Zumba Wear Bottoms



I'm not so much for the official Zumba gear. It's pricey and just a little too loosey-goosey for my taste. (I'm not feelin' it with their logo thing, either.) When I'm sweating and moving, I don't want cargo pockets and decorative knee socks, thank you very much. I don't want anything extraneous tied around me flopping about. Just the bare minimum. But I also like to look cute-ish and colorful, and when practical, I like the bottoms have a little movement to it.
(smirk)

I discovered a while back that tennis skorts for Zumba work beautifully! There are shorts underneath so squats don't get, uh, indelicate. And when you choose something sassy like this little number below, where every little section is separate (like a carwash), it provides swishy motion and fun to your dance moves. It might make you shake your tushy just a little more, to see those car wash fringes fly around, and whoa, there's goes a few more calories. I have a version of the skirt below in black and orange and it's my absolute favorite. Better yet,  I found mine for about $16.99 at TJ Maxx. Look for skorts with a fuller, lightweight skirt, if you want it to flair out when you turn or twist.

Fila activewear skirt
Fila activewear skirt 

When winter rolls around and the legs get a bit furry and pasty, I prefer capri-length lycra tights. I go with a size smaller than real-life clothes because I don't want anything sliding or bunching up. The added benefit is that jiggles get minimized. And if you go with a jazzy pattern, you can just ignore any lumpy business in the vicinity (nothing to see here, move along).  The ones below are from the TJ Maxx website for $14.99. And no, I can't say I've had issues with the cheaper gear disintegrating. I'm just careful to feel the seams on the inside to make sure they are very smooth. I once bought a pair that was colorful and fun, but the seams must have been sewn with razor wire. Every kick and stutter step was an adventure in pain.


Snug and colorful, subdued and baggy, official Zumba gear or a knockoff, the real point is to get the heck out there and shake it, right? 

See you at the studio in 2015!

Saturday, December 27, 2014

Hannah Shihdanian: Zumba Diva

Part of my mission with this blog is to review Zumba and dance instructors/studios, so you'll have some good info about where to spend your time and money. If you're like me, fitting these activities into your life takes a mindful approach, and a wimpy exercise class will make your face go all pruney with disappointment.

I'm still working on a rating scale, but in essence, my aim is to be positive and supportive. I won't ever slam anybody. That's just...yuck. Instead, I'll use my immense power to tout the best folks around. So, in that spirit, I'm starting off with the wonderful Zumba instructor, Hannah Shihdanian. (taaadaaaa!)

Coolness: Um, well, when your instructor also is the lead player in a funky ART production of Midsummer Night's Dream on most weekends (called The Donkey Show), the coolness has been raised to a whole new level (see photo here of me n' Hannah/Titania) Yowza!

Community: Hannah's got groupies, you betcha. They're a welcoming bunch, and pretty diverse. They're fun in class, but not the super-loud whoop-it-up type. Our loudest member just moved back to Germany with her family, so maybe somebody else will take on Laurence's vocal participation role soon.

Connectedness: Hannah's got a Zumba website that she updates consistently, so you'll see the latest changes to her schedule if you bookmark her page. She uses her personal FB page to post Zumba videos from her class (fun to see folks workin' it for the camera), as well as make other class announcements. I notice some instructors have a separate FB page for Zumba stuff, and that's fine, too. The bonus with Hannah as a FB friend is that you get to see all the other cool things she's involved with, as she choreographs and directs shows and has the most beautiful friends around. She's great about emailing her students about specials she's running, upcoming video recordings, schedule updates, and such.

Environment: Hannah teaches regularly at the Waltham YMCA and Sundays at the Needham YMCA. The Waltham Y studio is nice, though it would be better if part of the floor space did not have spin bikes cluttering up the joint. The AC usually works well, and there is a ticket system in place because her class sells out. Get there 20 min before class to ensure a spot. Needham on Sundays does not use tickets or online reservations. Folks start lining up 20 min before class. That studio is not cluttered with other gear, and the AC is typically OK. Their locker room in Needham is super-small, so expect close quarters when changing afterwards. Hannah has a studio she rents out for Tues. night and Saturday morning classes, as well. It's nice and big, lots of mirrors, and has a cool party-like vibe with disco lights. The floor there is a little slippery compared to the YMCAs, so I use different footwear for that studio and it's just fine.

Sweat Factor: For me, it ain't worth my time if I don't leave a class completely dripping with sweat. Hannah never disappoints. It's intense, it's challenging, and you know you've done good work when you leave the studio. She always demonstrates low-impact variations, so no one is left out.

Dance chops: Doesn't get any better. Hannah is a dancer, first and foremost.  Expect a beautiful, full-out model of what the moves should/could look like (in your dreams). Never a phoned-in class, ever, even when she's been injured or fighting a cold. A true professional. It might take a newb a few classes to feel really confident with the choreography, but it's so very worth that investment.


Friday, December 26, 2014

The One About the Dance Gang

So, I've got these friends. We met about 5 years ago at Suzanne Hamby's social ballroom dance classes on Monday nights in Waltham. At that time our ages spanned 3 decades, but we found common ground in our love of dance, a fermented beverage or two, and puerile humor. In our ranks we have a scientist, a few artists, a yoga instructor, a physicist, an engineer, and a speech-language pathologist. Since then, we've danced many hours together in classes and at parties. We even moved on to performing short routines for tolerant and supportive audiences.


I'm so thankful for their presence in my life. Our goofy dream is to end up all living in the same retirement compound someday. And it may just happen. But in the meantime, we are holding tight to each stupid joke we share, each poorly executed spin turn, and each beer we quaff together; because we're just old enough to have a deepening understanding of how brief our time is on The Big Dance Floor.

About Me

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If I could spend my days mostly dancing, I would. Wouldn't it be great to find a source to help you decide where to plunk down your hard-earned $ for lessons or classes? Yeah, that's what I thought. Here goes...